A Happy Back is a Happy Life!

6 November 2017By maria storms armstrongAll Blogs, Back Pain, Physical Fitness, Tom Boy Series 1 Comment

While attending last week end’s cycling camp in Moab hosted by Aspen Sports Performance. I resonated with Jeremy James,’ DC presentation on preventing back injuries and healing them without surgery. Jeremy is the Director of the Aspen Club Back Institute who specializes in recreating stance, posture and functional movement frequently robbed during modern demands of … Read More